Showing top 2 upcoming show times. Show times are sorted in increasing order of start time.

1. Sat 2:00 PM, 18 Jan 2025 on Channel 5 channel

   A mother struggles with trying to slim down, even when eating healthy food, because she just eats too much of it; a man gets help adjusting his diet to help both his body and mind. (S1 Ep 5)

2. Sat 3:00 PM, 18 Jan 2025 on Channel 5 channel

   Dawn is a meal-free muncher, who just nibbles her way through the day. But with that habit just grazing the surface of her eating problems. (S1 Ep 6)

Showing top 2 upcoming show times. Show times are sorted in increasing order of start time.

1. Sat 3:00 PM, 11 Jan 2025 on Channel 5 channel

   When Laura isn't busy mumming, she's plumbing. But running around after the kids as well as running her own trade business leaves her reaching for the takeaway menu every night. (S1 Ep 4)

2. Sat 2:00 PM, 11 Jan 2025 on Channel 5 channel

   For busy mum Zoe, the only thing sweeter than her children is her sweet tooth. With stress seeing her reach for the sugar, the You Are What You Eat team need to intervene. (S1 Ep 3)