Channel 4 HD (United Kingdom): TV Schedule for Today

Some fruity favourites from the gang. Do pomegranates make you healthy? How many apples are in a can of cider? Where's all the strawberry juice gone? And why are some fruits hairy? [SL]

(2021) Evocative and tender comedy drama tracking the ups and downs and round and rounds of a family on a road trip to get their eldest child out of Iran. In Persian/subs.

Jamie Oliver takes midweek meals up a notch, as he knocks out flavour-packed gnocchi and giant spicy meatballs, and turns a family favourite on its head with his upside-down fish pie. (Ep4) [SL]

Jamie Oliver cooks British classics and comfort food for all seasons. On the menu this time is lobster mac and cheese.

Phil Spencer revisits two first-time London buyers. Claire had £1.7m to spend on a flat on the South Bank with wheelchair access. Jen had high expectations south of the river. (S31 Ep9)

Colin Murray, Rachel Riley and Susie Dent host, with Marcus Brigstocke in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

No Help Wanted: Norm has been out of work for a year and gets a job washing dishes - until Diane encourages Sam to hire him as his accountant to get his tax return completed. (S2 Ep14/22)

And Coachie Makes Three: Coach keeps hanging around with Sam and Diane, but they get tired of him playing gooseberry and decide to set him up on a date with a suitable woman. (S2 Ep15/22)

Cliff's Rocky Moment: Cliff's constant know-it-all chatter annoys an aggressive customer at the bar, who asks him to step outside for a fight, but is Cliff up to the challenge? (S2 Ep16/22)

Fortune and Men's Weight: A combined weighing scale and fortune-telling machine ordered by Coach proves correct when it predicts the future for Norm and Vera and Sam and Diane. (S2 Ep17/22)

The Ball: Ray is upset to discover that the autographed Mickey Mantle baseball his dad gave him years ago is a fake. So he decides to tell his daughter Ally the truth about Santa. (S1 Ep12)

Debra's Sick: With Debra ill, Ray juggles the kids and work, which causes problems when quarterback Terry Bradshaw agrees to have a meeting with him at the paediatrician's. (S1 Ep13)

Rivals: Frasier and Niles compete for the attention of the same woman at a party. At least, they think it's the same woman. (S7 Ep6)

A Tsar Is Born: Frasier and Niles are delighted to discover that they may be descended from Russian royalty. (S7 Ep7)

The Late Doctor Crane: Frasier's name becomes confused with another in casualty. The next day, his death is announced on television and he reads his own obituary. (S7 Ep8)

The Apparent Trap: When Lilith drops Frederick off at Frasier's house for Thanksgiving, Frederick asks her to stay for dinner. But strange things start to happen... (S7 Ep9)

Steve Greenbaum, co-founder and CEO of PostNet, which helps small businesses with everything from printing to design, goes undercover to see how well his firm is functioning. (S4 Ep6/14)

Channel 4's midday news summary.

There are wedding bells at a rebuilt Italian borgo, and it's the moment of truth at a French hamlet as the glamping site opens. (S2 Ep5)

In Shropshire, Simon O'Brien turns a redundant telescope into an unusual light, while Henry Cole restores a vintage Italian moped to take for a spin. (S7 Ep8)

Colin Murray, Rachel Riley and Susie Dent host, with Marcus Brigstocke in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Candy and Mark are looking for the perfect rural retreat to escape to in Almería in southern Spain. Ben Hillman lines up five fab options for £75k, but will any of them result in an offer?

The new run of the series that meets Britain's canal-dwellers continues. Will Rhianna's floating concert be harmonious? Martin faces his fears in the Harecastle Tunnel. (S2 Ep5)

The new series continues. The local mayor's heading over to Château de Lalacelle for an open house event. Sharon and Tim battle in a wallpaper-hanging competition in Haute-Vienne. (S5 Ep30)

The new run continues. Can Ben Hillman wow Kelly and Adey with a holiday home on Spain's Costa Blanca? He shows them what £80k can buy, including a townhouse with a huge pool!

Channel 4's flagship news programme. Including the weather.

Shadow Chancellor of the Exchequer, Mel Stride MP, discusses the Conservative Party's opposition to the rise in National Insurance contributions on businesses.

Can a retired art dealer secure the future of her horse museum? And Ed convinces the owner of a record-breaking collection of brooches to sell some to help fund his dream home. (S2 Ep2)

The Goggleboxers have been watching Married at First Sight Australia, Pangolin: Kulu's Journey, The Honesty Box, Silence Is Golden and Good Luck To You, Leo Grande. (S25 Ep13)

...Experiment: New couples move into the Open House. Chloe and Mark, who've only ever had sex with each other, open their relationship up to see if Chloe's attracted to women. (S3 Ep1/8)

...Joe Lycett: In his award-winning stand up show, Joe Lycett lampoons everything from tyrannical Post Office jobsworths to the stupidity of celebrities on Twitter.

(2019) Coming-of-age comedy about three young boys embarking on a brand new, terrifying adventure: sixth grade. Girls, kissing and an epic four-mile journey await.