ITV (United Kingdom): TV Schedule for Today

Documentary series.

Your daily escape designed to calm the mind and encourage relaxation and reflection.

Asisat Oshoala: Karen travels to Spain to meet inspirational five-time African Women's Footballer of the Year Asisat Oshoala ahead of the 2023 FIFA Women's World Cup. [SL] S1 Ep3

Rafaelle Souza: Karen catches up with Brazilian defender Rafaelle Souza as she opens up about her career and ambitions for a first-ever FIFA Women's World Cup trophy. [SL] S1 Ep4

Soap icon Harold Bishop, actor Ian Smith, gives his first UK interview since leaving Neighbours. Plus, Liverpool legend Graeme Souness on swimming from Dover to Calais, and back.

From soaps to sleuthing, Sally Lindsay reveals all on stepping back in time for her new TV role. Plus, Easter-inspired fashion and all the soap gossip.

Clodagh's making an Easter feast fit for the whole family this weekend. The Coupon King has his best bank holiday bargains and Sam Thompson will be attempting another world record.

EastEnders actor and comedian Brian Conley drops by for a catch up with the ladies.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast.

The latest news and weather from London and the South East.

Oli Bell presents coverage of the 2025 All-Weather Championship Finals day from Newcastle, Lingfield, and Chelmsford City with the feature meeting of the day being at Newcastle.

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning a cash jackpot.

The latest news and weather from London and the South East.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you.

Bradley Walsh hosts as Cherry Healey, Dallas Campbell, Ria Hebden and Robert Peston hope to win thousands of pounds for their chosen charity when they take on one of the Chasers. S13 Ep3

Victoria makes a plan, Ruby suspects that Caleb is keeping secrets, and Charity catches Sarah out.

Sean begs Daniel's help to expose Brody, Dee-Dee meets other survivors of traumatic childbirth, Lou causes havoc in the salon, and Sarah gets caught in the middle of Todd and Theo.

A carefully-selected group of celebrities move into the iconic Big Brother house and compete to win over the nation in outrageous tasks and nail-biting nominations. S2 Ep11

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents.

Find out how clever you are as Lee Mack presents the quiz where it doesn't matter how good you are at quizzes and where 100 contestants could win up to 100,000 pounds. S4 Ep10

Action from the day's games in the Football League including Derby County v Luton Town, Swansea City v Hull City, and Sheffield United v Cardiff City in the Championship.