ITV (United Kingdom): TV Schedule for Today

Teleshopping.

Sao Tome and Principe and Bijagos Islands: Martin Clunes explores tropical Sao Tome and Principe and encounters some powerful women on the remote Bijagos Islands. [SL] S1 Ep1

Your daily escape designed to calm the mind and encourage relaxation and reflection.

Join Katie in her self-built space for resetting and relaxing in - as she and Toby Tarrant try some belly dancing, hairdresser Michael Douglas transforms another charity founder. [SL] S1 Ep3

Documentary series. It's summer in the Beacons as lockdown eases, the mountain rescue team are inundated with callouts, and lord of the manor Harry tries to bring business back. S1 Ep4

On the farm with Alan this time are actor Larry Lamb, author and TV screenwriter Lynda La Plante, presenter Kirsty Gallacher and Susie Parish's adorable pups.

Vito Coppola: Strictly Come Dancing professional Vito Coppola joins Jimmy and Shivi this time as his dance skills are tested by a local Morris dancing group. S2 Ep4

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results.

James is back in the kitchen and is serving up a feast for model Jodie Kidd while also enjoying recipes from chefs Aktar Islam, Emily Scott, and Corrin Harrison. S8 Ep19

Vin and Omi: Prue is joined in the kitchen by designers Vin and Omi as Omi cooks up his grandma's chicken curry and John heads to a butcher to buy meat for a barbeque by Prue. S2 Ep9

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast.

Ed Chamberlin presents racing from Lingfield, Ascot and Haydock - today's feature meeting is at Lingfield where the Derby and Oaks Trials are the feature races of the afternoon.

Stephen Mulhern is back, and this time he's got the return of Roll It, everyone's favourite phone game Left Hanging, and the risky guessing game Whatever The Weather.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results.

The latest news and weather from London and the South East.

Bradley Walsh hosts as Jasmine Harman, Helen Lederer, Jamie Borthwick and Neil Delamere hope to win thousands of pounds for their chosen charity as they take on one of the Chasers. S13 Ep8

Game show hosted by Adam and Ryan Thomas. Only eight contestants remain to play the final stupidly simple games as they battle it out to become champion and win 25,000 pounds. S1 Ep8

The third set of eight acts who impressed the judges during the audition rounds put on the performance of their lives as they compete for a spot in the live final. S18 Ep11

Find out how clever you are as Lee Mack presents the quiz where it doesn't matter how good you are at quizzes and where 100 contestants could win up to 100,000 pounds. S4 Ep14

Stitches: Gripping drama series. When Joe is called away during a secluded trip by a family emergency, he arranges a night at a luxury hotel for Birdie that is soured by sad news. S1 Ep2

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world.

Action thriller film starring Keanu Reeves and Sandra Bullock, 1994. An LAPD cop tries to save the passengers on a bus that is wired to explode if it drops below 50 miles per hour.